Live Healthy Iowa 5K Walk/Run

The Onawa event will begin and end at the Lewis & Clark State Park Visitor Center. The 5K run/walk will begin at 8 a.m. with the 1K kid’s run following at 9 a.m. Early packet pickup and registration will be in the Visitor Center at Lewis and Clark State Park on Friday, April 12 from 4-5 p.m. Day of the event packet pickup and registration will be Saturday, April 13 from 6:30-7:45 a.m.

All participants will receive a Live Healthy Iowa 5K T-shirt (if registered by April 1), race number, finisher medal, and the opportunity to win age-group awards. The cost is $20 online until April 1; and $25 up to the race. Participants in the 10 Week Wellness Challenge can receive a $10 discount on registration by redeeming the coupon code from the weekly email or by showing their LHI Access Card during on-site registration. The 1K kid’s run for ages 12 and younger is $5 through race day. For additional event details, or to register, visit

“Onawa is excited to partner with Live Healthy Iowa to offer this fun and healthy event,” said Michele Kirkendall, Onawa event co-coordinator. We look forward to welcoming area participants to our community and celebrating the efforts of all on race day.

Live Healthy Iowa and Live Healthy Iowa Kids provide challenges and events throughout the year to promote healthy and active lifestyles. To learn more about these programs and find more information about the Live Healthy Iowa 5K, please visit or call (888)777-8881.