Wellness Center – Onawa Class Schedule

This is the normal schedule, and we will update it as often as possible. However, there may be an occasional change due to schedule conflicts, inclement weather, or staff illness. We will try to post any known temporary changes to our Facebook page.

MONDAY 10:30 am – Seated Yoga

4:30 pm – Yoga

5:30 pm – Zumba (at the elementary school)

TUESDAY 6:30 am – Circuit Training

8:30 am – Silver Sneakers

9:00 am – Seated Yoga

9:30 am – Parkinson’s

4:00 pm – Zumba (at the elementary school)

5:15 pm – Circuit Training

WEDNESDAY 10:30 am – Seated Yoga

5:15 pm – 12-Week Tone

THURSDAY 6:30 am – Circuit Training

8:30 am – Balance Class

9:00 am – Seated Yoga

9:30 am – Parkinson’s

5:30 pm – Yoga

FRIDAY 5:30 am – Zumba (at Burgess Wellness Center)

10:30 am – Seated Yoga

Last Updated: 9/04/18